The bristles on a conventional toothbrush are around 1mm in length. A soft bristle toothbrush has bristles which are shorter, typically less than 0.5mm in length. This is because the effect of brushing with longer bristles increases your risk of damaging any parts of your mouth that have receded or softened due to gum disease or other factors. Such damage may include gums and bone surrounding teeth, which can lead to worsening recession and ultimately loss of teeth if not prevented early enough by treatment from a dentist.
One of the daily health tips every dentist is going to suggest to their patients is to brush their teeth every single day. You are more likely to have a pleasant experience if you find the right toothbrush and this will make it easier for you to stick with the regimen suggested by the dental professional. When you stand in front of the display in the store though it can be difficult to choose just the right toothbrush. Do you need a toothbrush with soft bristles, hard bristles or medium bristles? It’s important for the toothbrush to feel comfortable. Aside from comfort, are there any benefits to having a toothbrush with soft or hard bristles? Are there any features that makes one a better choice than the other? The answers to these questions might surprise you.
Did you know that you could be brushing your teeth regularly basis but still doing it wrong? Have you considered a soft bristle toothbrush?
Yes, the toothbrush you’re using to brush your teeth can hugely affect your oral health. The market has all types of toothbrushes- ranging from electric to manual, soft to hard bristle and so on. This might make it difficult for you to decide the right brush for cleaning your teeth without causing any harmful effects.
That’s why American Dental Association (ADA) recommends you always to use the soft bristle toothbrush.
So, what’s special with the soft bristle toothbrush?
1. Soft bristles are gentler on your teeth and gums
One of the top benefits of using a soft bristle toothbrush is the fact that it gently cleans your teeth as well as the gums.
This is unlike the hard bristles which naturally exerts a lot of force on your teeth whenever you use them.
As you know, the dental care experts advise you to use less force when brushing your teeth. Otherwise, you might end up suffering from teeth sensitivity.
2. Experience a more superior clean
Most folks tend to believe that the harder the brush bristles, the better it cleans their teeth.
But this is not the case. Using a round, nylon soft-bristle brush will give you a more powerful clean, unlike the hard bristle model.
Well, given the soft bristle is quite flexible, it’s capable of reaching into areas inaccessible by the regular toothbrush. Such areas include deep between your teeth, the back molars, gum crevices, and all the other hard to reach areas in your mouth.
What’s more, their flexibility enables them to curve around your teeth and gums easily remove all the food particles and plaque residing there.
3. The hard bristles expose your teeth dentine
According to Dr. Wingfield, an Atlanta-based endodontic specialist, one of the easiest ways of exposing your teeth dentine (or teeth root if you like) I by using the wrong toothbrush.
To be more specific, people who use hard bristle toothbrushes to clean their tooth are at higher risk of exposing their tooth.
Needless to say, exposed teeth dentine lead to teeth sensitivity which leads to severe discomforts and pains.
To prevent this, the specialist recommends you to use soft bristle toothbrush which cleans your teeth, without exposing the dentine part.
4. Using the best soft bristle toothbrush prevents cases of receding gums
This is directly related to our third benefit above.
If you brush with a hard bristle toothbrush and it exposes your tooth rut, it’s definitely going to pull gums as well. And the result? You’ll get receding gums, and you’ll endure the pains and discomforts that come with it.
Continued use of hard bristle toothbrush after your gums starts recessing makes the condition even worse- up to a point where the pain will become unbearable.
And if you visit your dentist at this time, one of the recommendations they’re going to give you is to star brushing your teeth with soft bristle toothbrush.
5. Brushing with soft bristle toothbrush also helps preserve your tooth enamel
So we said that a hard bristle would naturally exert more pressure on your teeth, unlike the soft bristle toothbrush.
Unknown to many people, applying to much pressure on your teeth leads to the abrasion of your teeth enamel. Commonly referred to as dental erosion, this loss of the hard tissue of your teeth leads to a full range of oral problems such as moderate sensitivity, discoloration, cracks, rounded teeth, and even severe sensitivity!
6. Enjoy healthier gums
Lastly, using a soft bristle toothbrush promotes the health of your gums.
As the brush sweep across your gums gently, they not only clean them but also massage evenly and regularly.
This allows more constant and uniform blood flow across your gums. As the blood flows, it supplies your gums with all the essential nutrients and nourishments- making your gums healthier than ever before!
Now you know the six major benefits you’ll get if you start brushing your teeth with soft bristle toothbrush today.
As you have noted, all these advantages are geared towards making your overall mouth health- which is the primary goal of brushing.
Grab the best soft-bristle toothbrush if you don’t want to get receding gums, severe sensitivity, and other oral discomforts.