Popular DIY Teeth Whitening Methods

Every one of us dreams of having flawless, white teeth and the diy teeth whitening approach always seems to be the most ideal way of making such dreams come true.

It is no secret that dentists are expensive and as the recession continues to take a great toll on most families’ incomes, no one really wants to spend a fortune on cosmetic procedures like teeth whitening. There are other more pressing bills that need to be taken care of first.

Most people lead very busy lives in their efforts of trying to make ends meet and no one is ready to visit a dentist every day.

This is why a large number of people worldwide today rely on whitening their teeth at the comfort of their home, unaware of the kind of dangers and risks that they expose themselves to anytime they use certain methods and products.

Is teeth whitening at home safe?

In most cases, home teeth whitening tips and methods are offered by people with barely any training on dental care and you could be exposing yourself to grave danger while thinking that you are saving your time or money. Even though it is true that some methods do succeed in making your teeth whiter, this is however not without some costs as their side effects can be very serious.

So, when it comes to choosing between professional teeth whitening and at home teeth whitening, always give your safety a priority.

Here is a look at some of the common methods and what you probably didn’t know about them.

1. Baking Soda

This has always been rated as the simplest way to whiten teeth at home. It is pretty simple and really works as expected.

However, baking soda is a threat to your teeth as it is abrasive and thus removes enamel from your teeth.

It is needless to mention the dangers of enamel removal as this makes your teeth more vulnerable to decaying and can even worsen your dental problems with time.

The burning caused by baking soda on your gums and tongue can be unbearable and the sensitivity could be severe.

Be careful, prices on Amazon are really high and you can find the same amount of Baking Soda at local market for 4x less money.

2. Fruit Acids

The effects of fruit acids on teeth are quite remarkable. Acids sourced from fruits such as lemon, orange, strawberry and others are excellent teeth whiteners.

Unfortunately, while the scrapping effect of these fruit acids can help remove some minor stains on your teeth, this method is less effective when it comes to effective teeth whitening.

To make matters worse, acids are well known to be corrosive and fruit acids aren’t an exception either as can erode your teeth enamel too.

So, as you use such fruit acids to deal with general tooth discoloration, always keep in mind the kind of risks you expose your teeth to.

3. Whitening Toothpaste

Most people ignorantly think that whitening paste is safe on their teeth, but you will be surprised to know that this isn’t the case. It’s true that the paste will give you that perfect smile that you have desired for a long time but what about its side effects?

One thing you probably didn’t know about teeth whitening toothpastes is that most of them contain baking soda as a main ingredient. These pastes make use of either enzymes or abrasion and abrasive ones literary scrubs off the stains from your teeth. This not only wears your enamel away over time but also leads to serious gum damage.

A much better alternative would be to buy for those toothpastes that contain natural ingredients, but these ones are quite pricey and not so many people can afford them.

Rather than spending your money on these useless toothpastes, it would be better that visit a dentist to get a complete cure once and for all.

4. Whitening Strips

Teeth whitening strips have emerged among the most popular remedies to fix discolored or stained teeth at home.

Strips generally contain bleach or peroxide but while their deliver quick results as desired, they are among the most expensive treatment whitening options available out there.

Failure to apply teeth whitening strips properly can prove to cause mild side effects, which could be disastrous to your teeth.

The most common complains aired by people who have used the strips is gum irritation and increased tooth sensitivity.

5. Activated Charcoal

The use of charcoal as a teeth whitener isn’t new to many as this is among the best known detoxifying agents.

It truly does a decent job when it comes to eliminating bad bacteria, deodorizing the mouth, preventing cavities and eliminating stains.

However, the effects of activated charcoal on your teeth are far much less compared to what you would get from a professional doctor.

6. Oil Pulling

Oil pulling contributes greatly in enhancing dental health, and it is a whitening method that is increasingly becoming very popular nowadays.

There is no doubt that it works relatively good but to get the best out of oil pulling, you will need to do it for nearly between 5 and 6 months as this is when you start to see results.

Are you really willing to wait for all that long? I bet not as there are other better ways that works incredibly faster than oil pulling.


Teeth whitening methods are good but one thing that remains clear is that they are not the best options. There is really no short cut to getting real white teeth and after all is said and done, visiting a dentist still remains the best option.

It is ok if you want to try some of the methods highlighted here above but know that they can be risky to your teeth. No matter how desperate you are for that perfect smile, take a moment to learn more about the potential side effects of these diy options first so that you can make better decisions. It would be very unwise and unsafe of you to use methods that you know little or nothing at all about them.

Make a point of visiting a dentist to get professional advice before you try something new on your teeth.