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Are You Supposed To Floss Behind Your Back Teeth

The short answer is yes, you should definitely be flossing behind your back teeth! Flossing helps to remove plaque and food particles from the hard-to-reach areas between teeth.

That’s why it’s important to make sure that you’re hitting all of your molars when you floss. So don’t forget about those pesky back teeth – they need some love too! Your dentist will thank you for it in the long run.

How To Reach Your Far-back Molars When Flossing?

It’s sometimes in oftentimes a true struggle to reach your far back teeth, your molars when you’re trying to floss, I understand it’s far back there and it can be a challenge, but there is a trick to make it easier.

The trick is instead of opening your mouth super wide to try and get back there, you actually need to open ever so slightly, not wide at all. So it’s going against everything you would think it seems counterintuitive to barely open your mouth when you’re trying to get in your mouth but truly, instead of opening really wide to reach those far back teeth, open just a little. This actually allows your cheek to be more flexible, like more elastic so you can pull your cheek out of the way and properly reach your molars.

If you open just a little and try to relax your jaw you can pull your cheek watch her my cheek pulls with my fingers and then you have access to properly flossing. So that’s the tip. Try to relax your jaw and don’t open so wide. But if you are someone who is still having problems, my best advice is to discuss a flossing alternative with your dentist or your dental hygienist. For example, there’s water flossers and or interdental brushes that may be easier for your individual mouth, fingers dexterity, whatever the case. It can’t hurt to ask your dental provider if they think you would benefit from any of the other interdental tools. Tools for cleaning between your teeth: water glasses or interdental brushes.

Common Flossing Mistakes

Make sure you are in fact flossing properly using the correct technique. We have all heard the importance of flossing our teeth. From a young age, we are told to brush and floss regularly. However, many people still fail to do this properly and end up having issues like plaque build-up or gum disease later in life. To know what you need to watch out for when it comes to brushing and flossing your teeth, read on…

Failing To Brush Fully

While it is important that you spend 2 minutes at least brushing your teeth every day, not everyone does this religiously. If you don’t spend enough time validating that every single tooth has been brushed thoroughly (which can be difficult to do as there might be food stuck between them), plaque can easily build up. Resulting in gum disease and other issues, plaque can be quite hard to get rid of once you reach an advanced stage as well. It is important to make sure that food particles are removed from all the teeth before flossing them so that there won’t be any places where bacteria might still live.

Failing To Floss Properly

Flossing can sometimes seem like a chore. Many people find it difficult to do this properly because they think that too much floss may end up getting stuck in between their teeth. For flossing your teeth properly, you should grasp the floss tightly but not too tightly (it should not hurt) and slowly guide it into contact with each tooth individually. Once done, you should gently move the floss up and down to get rid of any plaque.

Using The Wrong Type Of Floss

Not all kinds of floss are created equal. Some may be too thick or thin and not really do the job as well as they should. If this is the case, you may need to try another type of floss that will help you achieve better results. Make sure that there isn’t too much residue on your teeth after you’re done with flossing so that it won’t be hard for you to bring forth a smile later in the day!

Lastly, one more fun fact: most of us are aware that we’re supposed to floss our teeth at least once a day right? But that’s not the fun fact the fun fact is that the most ideal time to floss is before bed. So if you pick one morning or evening, technically evening is better because that way all the plaque bacteria isn’t sitting on your teeth all night when you sleep. I hope this post helped you closing your mouth just a little is such a super easy thing to try when attempting to floss those hard-to-reach areas. Same thing with your toothbrush. If you’re also having trouble reaching far back there with your toothbrush.