My breath stinks…
Ok, there I said it. They said admitting you had a problem was the first stage of the healing process right?
You see bad breath is one of those things that you oddly enough don’t ever notice throughout the course of the day. Well, that was my case anyways.
I mean if I had a sub sandwich or salad packed with onions, sure my mouth didn’t feel clean but it was tolerable. Same goes for when I visit my mom and scarf down that garlic bread that just tastes so darn good that you always tell yourself “just one more”.
Point is, its usually external forces in our life that trigger us to want to change something – but the actual change begins with you.
That ‘trigger’ moment for the lack of a better term was when I was in a meeting. It was another business meeting projecting some sort of financials for next quarter or something to that effect – the material of course wasn’t important at the time compared to what I was about to realize…
When it came my turn to present at the table, I realized my peer and friend that was sitting across from me began to awkwardly put their hand in front of their face.
At first I kind of put it off as them having a nervous twitch of sorts or perhaps were just trying to contain a burp – it was immediately following lunch after all.
However as I kept speaking, I noticed that they continued to keep covering their face and moving like the person sitting next to them passed gas.
In short, they looked really uncomfortable and were in need of some fresh air.
After the meeting I approached my friend and asked them what was going on and if they were feeling ok.
At first they gave a non-answer of ‘it’s nothing’ – my first thought is that I for sure totally messed up something during the presentation.
So naturally I pressed them a bit more assuring them that it’s not a big deal and that they could tell me. Then they asked ‘what did you have for lunch today’. To be quite honest, I was completely confused on this. It didn’t make any sense whatsoever to the meeting. Confused I replied ‘Huh, why?’, and then they were somewhat blunt and said ‘your breath is a bit overpowering’.
While I tried my best to laugh it off, I was completely embarrassed. The very next instant after finishing up that conversation I furiously went to the store to pick up those Listerine fresh strips along with a pack of gum.
I know it wasn’t a permanent cure, but something that I needed to ‘fix’ right away.
It was an incredibly embarrassing situation that I didn’t want to find myself in ever again.
As soon as I got out of work I decided to swing by the grocery store and pick up a few different types of toothpastes. But specifically I was looking for those that would be able to completely cure bad breath.
I didn’t care about the whitening options out there – my breath needed to not be rancid.
Here’s what I learned in my journey in discovering the best toothpaste for bad breath.
In A Hurry? This Is The Best:
- One 6 oz. tube of JASON Sea Fresh Strengthening Fluoride-Free Deep Sea Spearmint Toothpaste
- Helps brighten your smile and freshen your breath without the use of harsh abrasives and chemicals
- Contains botanicals such as blue green algae, spearmint and parsley
- Free of fluoride, gluten, saccharin, artificial sweeteners, parabens, propylene glycol and SLS
- Not tested on animals
Benefits of having Fresh Breath
The benefits of having fresher breath are pretty much obvious. Of course, it will provide you with the confidence to talk to other people, even at minimal distance. You won’t feel ashamed that others will smell your breath since you know that you do not have problem with it. With fresh breath, you are also assured that your oral health is given priority. This means that you do not have any tooth decay, plaque, tartar, and other indications of bad oral health.
15 Amazing Halitosis Toothpastes Review Summer 2021
Halitosis, or bad breath, is a common oral condition which affects many individuals. It can lead to many serious issues and can become a cause of embarrassment if you do not treat it. There are many ways in which bad breath can be cured but using a good toothpaste is the first and foremost step you should follow to get rid of bad breath. We have compiled a list of ten best toothpastes for bad breath available in the market which will refresh and clean your mouth and make it smell clean and fresh if you use them regularly. A list of basic FAQs related to toothpastes for bad breath has also been included in the end to help you understand more about this condition and its treatments.
- REFRESHING TASTE - The peppermint oil used in this tea tree oil...
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- NATURAL INGREDIENTS - Desert Essence tea tree oil and neem toothpaste...
- SAFE FOR REGULAR USE - This toothpaste does not contain sweeteners,...
Formulated with baking soda and mint essential oils, this toothpaste from Desert Essence is one of the most affordable toothpastes available in the market for SLS or fluoride. It also contains tea-tree oil which is known for its antiseptic properties. Baking soda absorbs bad odors and gives you a clean and fresh feeling. The toothpaste comes in a convenient tube packaging and the quantity is good. It is available in a pack of three tubes as well in case you want to buy it in bulk for regular use. It also works really well in treating chronic dry mouth condition. The toothpaste shows great results in treating bad breath and other related oral concerns. The taste of the toothpaste is a little bland and the faint mint fragrance lingers in the mouth for some hours. The natural ingredients also treat weak gums and repair them while reducing gum bleeding. The price of the toothpaste is really affordable and one tube lasts for around 3-4 months as the quantity is good.. It is gluten-free and does not contain
For chronic bad breath
Toothpaste is an essential part of maintaining the freshness of breath, and the health of teeth. Toothpaste gel has made an entrance onto the scene as an alternative to regular toothpaste.
This gel works to break down any tartar buildup in the teeth for a whitening effect. Scope is once again present in the ingredients, as it works with the other ingredients to fight tooth decay.
Its action against plaque is almost unrivaled, allowing it to gently, but firmly remove stains. In addition to whiteness, freshness is guaranteed.
The unfortunate aspect of suffering from halitosis is that, until someone tells you about your less than stellar breath, you will never realise it. Having someone pass on such a piece of information, be it a close family member, friend or colleague can definitely be an embarrassing moment. Luckily with the addition of activated charcoal, you don’t need an informant. Charcoal is one ingredient used in many kinds of toothpaste because of its immense health benefits. Some of the benefits include the freshening of breath, whitening of your teeth and the protection of your mouth from both cavities and plaque.
The FineVine Charcoal Teeth Whitening Toothpaste is one of the few tubes of toothpaste on the market that doesn’t make use of chemicals such as bleach or fluoride for results on their promises. This means it is one of the most viable organic solutions you will ever come across to achieve maximum oral health. Activated charcoal is a household ingredient that helps our homes in various ways. Not only is it used for our teeth, but some people also use it as a cleaner and filter around the home. It is a safe ingredient that poses no harm to individuals, which is why it is used comfortably in this toothpaste.
Bad breath cure
- Contains 1 - 3.4 ounce CloSYS Fluoride Free Toothpaste - TSA Approved,...
- Advanced oral care benefits without irritation
- Ideal for sensitive mouths – CloSYS Fluoride-Free toothpaste is...
- Bright, white smile – CloSYS Fluoride Free toothpaste helps whiten...
- Fresh & clean without pain & irritation– Gentle Mint flavored...
The CloSYS toothpaste comes with a combination of ingredients, which effectively prevent cavities and remove odor-causing compounds. It achieves that by killing the harmful bacteria, which also causes plaque buildup.
Other benefit of this toothpaste is that it doesn’t contain any sulfates. These foaming agents have been linked to creating mouth ulcers, canker sores, as well as allergies.
Having the low abrasive factor, CloSYS is more gentle on the teeth, so tooth wear is lower from regular brushing. Also, using the dioxide technology, it freshens your breath, eliminating the odors.
One more feature of this toothbrush is that it’s fluoride free. Some studies have shown that fluoride can be detrimental to the person’s overall health. Though it still is a widely used ingredient in most of the toothpastes. So it’s nice to have the option to choose a fluoride free product. However, if you prefer a toothpaste with fluoride, CloSYS also has the same toothpaste available but with the containing fluoride.
The performance is nothing to sneeze at, as it is sown to be extremely effective against cavities and other oral health problems with regular use.
Plaque and tartar stand no chance against this natural weapon of tooth decay destruction.
This pH balanced fluoride based toothpaste by CloSYS is one of the leaders whenever it comes to an effective toothpaste to remove bad breath. While being both alcohol and sulfate free, it uses a tiny bit sodium fluoride hybrid that will effectively kill 99% of the bacteria growing in your mouth. Remember though, in order for this toothpaste to be effective you must brush for the allotted time recommended by dentists daily – 2 minutes each time.
A few additional standout features for this toothpaste is that its SLS free – which is a chemical based detergent found in some more popular toothpastes. Also if you have had crowns, veneers, bridge work, or other pricey dental operations conducted in the past, its gentle cleaning formula should serve you well. Also you shouldn’t experience any sort of staining with prolonged use.
While the focus of this article is primarily for toothpaste that help to get rid of bad breath (which this one does), given its relatively mild ingredients – it should also serve both men and women everywhere who have sensitive teeth as well. Therefore making it an excellent paste to share among family members.
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With the rise in popularity of more natural ingredients, as opposed to the older artificial ingredients, it is no surprise that the toothpaste industry is being changed by this too. The very name evokes images of pristine mountains and green forests filled with bountiful fresh fruit. The ingredients in the Himalaya toothpaste certainly reflect a commitment to natural, as they include pomegranate, neem leaf, and acacia as well. The natural characteristics of these ingredients work to keep a mouth clean and healthy, as well as fresh.
Himalaya is one brand which is known for its natural products and this toothpaste offers multiple benefits using ayurvedic ingredients like neem and pomegranate which are known for their multiple health benefits. It does not contain any fluoride, carrageen, or SLS as these ingredients do more harm than good to the teeth in the long run. It also contains Triphala which is a popular ayurvedic ingredient and has many benefits for the body as it detoxifies your body and mouth. There are two sizes to choose from so you can choose the size which suits your requirement. Pomegranate supports healthy gums and neem extracts kill the germs responsible for the bad breath. It foams well and has a distinct ayurvedic taste which is neither bitter nor very pleasant. The toothpaste also prevents cavities to an extent and makes your teeth feel clean and healthy. The quantity is good and one tube lasts for around 2-3 months if used twice daily. The price of this toothpaste is not very affordable but still cheaper than some other toothpastes.
Mint Toothpaste for Bad Breath
- 3.8 ounces
- Whitening properties get added to the classic taste of this Marvis...
The Marvis Whitening Mint Toothpaste features a potent formula, made from all the ingredients needed to help you say goodbye to chronic bad breath or halitosis. This brand puts many name-brand tubes of toothpaste to shame with its plaque fighting capabilities and firm, minty paste. A single use of the Marvis toothpaste causes its formula to attack all sulphur compounds in your mouth that are the major causes of bad breath and halitosis. Despite this strong and sturdy defence, the Marvis toothpaste is exceptionally gentle on your gums and teeth, leaving them exceptionally shiny and. The shine if offered thanks to the presence of sorbitol and xylitol based ingredients in the formula. It has been formulated to help get rid of tartar, decay and plaque in your mouth, and also to offer you fresh breath all day long and features a rich and creamy texture, with a sharp taste of fresh mint for lasting freshness. The mint used provides you with a polar thrill and icy shiver that lasts all day long.
- Enhanced whitening action
- Contains zinc, thymol and eucalyptus oil
- Breaks up foul smelling odors
- Clinically proven to kill odor-causing bacteria
- Comes in a pack of 2
BreathRX Toothpaste is the first step in the company’s three-step program where you can brush, scrape and rinse to combat bad breath. It claims to combat bad breath, whiten teeth, control tartar, kills bacteria and eliminates sulfurous compounds.
The ingredients included in this product is zytex, which is a blend of zinc, thymol, and eucalyptus oil, which breaks up and kills odor causing bacteria.
People who have used this product have been very pleased with its results, saying they noticed not only their breath smelling better, but the whitening compound working as well. You can purchase the other matching products separately.
Natural ingredients and variety are the name of the game for this particular brand of toothpaste.
Like some other brands in the market, this one seeks to entice the customer with its list of the top quality natural ingredients. On top of the impressive list of oral hygiene ingredients, the toothpaste comes in a variety of flavors.
These flavors include lemon, wintergreen, cinnamon, and peppermint. Customers can keep their breath fresh, while getting to choose which flavor works best for them personally. Definitely not a bad deal all things considered.
While a whitening toothpaste first, you shouldn’t overlook the effectiveness of this toothpaste at wiping out your bad breath as well. Containing zinc, thymol, eucalyptus oil (as dubbed their Zytex blend) it will gently break down any bacteria causing foul odors.
Specifically the eucalyptus oil within BreathRx is a natural odor remover and antioxidant. Therefore you will be freshening your breath naturally with this product.
As mentioned previously, while it does a great job at ridding you of bad breath, this toothpaste is geared towards whitening your teeth. Therefore its an excellent choice if you are looking to go a few shades brighter in your smile.
Lastly, this toothpaste like many of the others reviewed will naturally fight against cavities and periodontal disease.
- Fight Cavities and Bad Breath: Our original clinical strength...
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This is a revolutionary toothpaste for not only adults, but for children as well. Dr. Harold Katz, a UCLA Dentist and Bacteriologist, developed this toothpaste for his daughter, who was being bullied at school for her bad breath. He wanted to create a safe and natural toothpaste to combat his daughter’s bad breath bacteria. He focused on using oxygen as a natural defense against the germs inside the mouth.
Dr Katz TheraBreath Toothpaste is the world’s #1 clinical oxygenating toothpaste and. It works instantly to stop bad breath and helps control dry mouth with soothing aloe vera. There are no GMOs and no artificial flavors or colors in it and it is a gluten free, vegan, and kosher option for toothpaste. It also helps those with diabetes and those who suffer from dry mouth and canker sores. It contains aloe vera and natural anti-tartar and anti-plaque agents. It neutralizes bacterially produced Volatile Sulfur Compounds, (VSCs), so it fights bad breath at the source. This toothpaste does not contain sodium, lauryl sulfate, saccharin or other harsh detergents.
This toothpaste is inexpensive and a perfect solution for your little one who can’t seem to get rid of their bad breath.
TheraBreath has been around for years and is a respected brand among dentist alike.
Like the rest of their products, the Fresh Breath Toothpaste from TheraBreath is among the best at completely ridding any sort of halitosis that might be brewing in your mouth.
What’s noteworthy about this product, is that much the all natural Oral Essentials toothpaste, TheraBreath also includes aloe vera within its ingredient list which is great for those with sensitive gums. Secondly, this toothpaste is also free of any detergents like SLS (Sodium Lauryl Sulfate) therefore you shouldn’t have any development of canker sores.
Naturally this product will also be effective at fighting cavities and periodontal disease.
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Sometimes brushing your teeth can cause some pain and irritation to those with more sensitive teeth and gums. This is no something to just tough out, as it could mean a more gentle touch is needed.
This is where Twin Lotus comes in with its sensitive leaning toothpaste. It is designed to provide a thorough cleaning of the mouth, while not being hard on the teeth and gums themselves. To ensure maximum effect and freshness, it has once again added Scope to its arsenal. This sensitive designed toothpaste packs a powerful punch.
Activated charcoal is a great detoxifying agent and this toothpaste uses this ingredient to remove and mask bad breath in just a few minutes. It contains natural ingredients and herbal extracts to kill the bacteria that cause bad breath. There are 2 size options to choose from in this toothpaste. The main ingredients of the toothpaste include activated charcoal, guava extracts, clove extracts, silica, and other herbal essences. The formula of this toothpaste offers three benefits to keep your mouth clean and protected from germs. These benefits include killing the germs of the mouth, masking the bad odour, and removing it completely to give you clean and healthy gums and teeth. Another good feature of this toothbrush is that you can buy it in bulk if the taste suits you and you get good results from using it. It does not stain your teeth at all despite containing activated charcoal but does stain the sink and the bristles of the toothbrush so make sure that you clean the sink properly after every brushing session. The price of the toothpaste is affordable.
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This toothpaste has been described as a bold rush of flavor by users. The extreme minty rush creates a sensation in the mouth that is sure to wake anyone up and make them ready to start the day.
Once again, a toothpaste gel has made its way into the market, and is a viable alternative to the traditional toothpaste most people are familiar with.
The herbal mint provides a sensation of deep freshness that is sure to captivate users and turn them into fans. The deep clean given by this gel can only be described by the users.
Safeguard your dental health and that of your family with the Probiotic Charcoal toothpaste for your home. We all know how important our mouths are to us, as they act as the entryway to our body and also as the gatekeeper of our health. This halitosis toothpaste features a formula that’s is filled to the brim with beneficial bacteria, which exists to support your gums, teeth and also your immune system. It is one of the good guys on the market, one that doesn’t contain the artificial detergents, chemicals and foaming agents often found in many drugstore tubes of toothpaste.
The Probiotic toothpaste contains two of nature’s best purifiers, activated charcoal and coconut oil. Adding these ingredients to your general dental care routine helps whiten your teeth and ultimately provides you with polished teeth and a healthily restored smile for days on end. Its ingredients are 100% organic and sourced from coconut shells. Other benefits of charcoal and coconut oil are their ability to do away with stains from tobacco, coffee, wine and tea. The main aim of this product, as commented on by the brand is to support periodontal care at its core, and with ingredients such as xylitol and L. Paracasei, the growth and sustenance of healthy mouth flora are supported.
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A bit of a lesser known brand, it still packs a wallop as far as oral hygiene goes. It is meant to be a bit easier on the mouth, particularly the teeth and gums, as opposed to most toothpastes.
It has also been cited by users as possibly the best value for what you pay. It is a down to earth and simple toothpaste, almost casting itself as a homemade product.
This is reinforced by the lack of fluoride, and natural ingredients listed. It claims to not use any artificial flavors, dyes, or sweeteners in making it.
Listerine is one of the most popular brands when it comes to oral hygiene products and this toothpaste is a bestseller from the brand. It offers multiple benefits and comes in a pack of six tubes. The formula fights cavities, reduces bad breath, repairs tooth decay, and strengthens the enamel if you use it regularly. It also removes stains and refreshes your breath with the mint flavor. The toothpaste does not foam much but cleans the mouth effectively. It does contain microbeads which harm the gums and the teeth in the long run. The fragrance of the toothpaste is not very overpowering and does not irritate the gums. It does sting a bit when you use it for the first time but your teeth and gums will get accustomed to the formula with regular use. You can use this toothpaste along with the mouthwash from the same range for enhanced efficiency. The packaging is also convenient to use and the price is affordable as you get six tubes of toothpaste at a good price.
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If you have sensitive teeth and you are looking for the best toothpaste that can help you to achieve fresher breath, I suggest that you use Sensodyne toothpaste. This has been especially formulated to handle sensitivity issues. Many of the toothpastes that promise fresher breath can contain ingredients that are too strong, and hence, can cause bleeding and other gum problems.
The potassium nitrate that is found in this product is basically the one that is responsible for the reduction of sensitivity. Also, it is made with the use of fluoride in order to offer superior protection against cavities. It is also sugar-free, which makes it perfect even for people who are suffering from diabetes. To make sure that the entire brushing experience will be a good one, it has a clean and refreshing taste.
Specially formulated to control bad breath, this toothpaste from Tom’s of Maine comes in two refreshing flavors of spearmint and peppermint. The fragrance of the toothpaste gives you a refreshing kick every morning to invigorate your senses. The toothpaste blocks the germs causing bad breath and makes your mouth feel and smell clean. The formula is gluten-free and cruelty-free. It does not contain any artificial sweeteners, dyes, or chemicals which can harm the mouth in long run. It contains spearmint leaf oil, xylitol, hydrated silica, fluorides, liquorice root extract, and other natural ingredients which clean your teeth and remove plaque and tartar effectively. It has a pleasant refreshing taste of mint and does not leave any residue in the mouth. The formula foams well as compared to other toothpastes. It can also be used on sensitive teeth and gums as the hydrated silica is a very mild abrasive and does not irritate the gums. Price is moderate.
- 2 Pieces - 4.3 Ounce (127ml)
- Cleans, Whitens And Strengthens Teeth,
- Helps Repair Enamel Surface,
- Removes Stains
This is another toothpaste that is highly recommended for those who would like to have fresher breath but suffering from the dryness of mouth. The formulation that is found in this product is made in such a way that it can treat bad breath while being able to halt dryness of the mouth as well.
Based on the reviews that have been expressed by its users, the attractiveness of this product lies on the fact that it makes use of all-natural ingredients. There are no harsh chemicals that can be found. You can be confident that it will provide better overall health in a manner that is gentle.
The potent oxygenation that is found in this product is basically the one that is responsible for giving you fresher breath. It comes with microscopic gel formulation that is exclusive to the manufacturer, giving it an edge above other choices that you can be possibly confronted with.
Aiming at cleaning, whitening, and strengthening the teeth and enamel, the Arm & Hammer Truly Radiant Whitening & Enamel Strengthening Fluoride Toothpaste is a high-quality product recommended by most dentists. Free from harmful chemicals this toothpaste contains baking soda that is an effective tooth whitening agent. Including calcium, it not only strengthens the teeth but helps to re-mineralize it. At the same time, this particular toothpaste also helps removes stains and prevents them from reappearing long-term.
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If you are looking for a toothpaste that is not only good in terms of giving you fresh breath but also for its whitening effects, there is no doubt that this is the one that you should buy.
Among other things, Zytex is perhaps the most notable content that can be found in this product. The latter is generally the one that is responsible for fighting bacteria that can cause odor, and hence, preventing bad breath. It also neutralizes odor in a longer span of time, as against the effects of other alternatives.
The fluoride content of the toothpaste makes it possible to strengthen the teeth and to make it less prone to decay and other damages.
Made from 100% natural ingredients, the Activated Charcoal Teeth Whitening Toothpaste is the perfect choice for everyday use. Formulated to deliver instant results on the very first use, this toothpaste whitens the teeth, strengthens the enamel, and removes all traces of stains caused by coffee, smoking, or any other teeth-staining habit. Featuring a cool mint flavor, it keeps the mouth fresh and clean while eliminating bad odors at the same time. Overall, it is one of the best teeth whitening toothpastes on the market and its current popularity is a good gauge of just how effective it can be when used regularly.
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Made by dentists, Oral Essentials is one of the market leaders when it comes to organic and completely all natural toothpastes. Oral Essentials has all the right things in it to get your mouth clean while leaving a wonderful and natural minty aftertaste.
To help get the job done on the cleaning side, Oral Essentials includes Dead Sea salt. Which might seem a bit strange at first, however there was a study that determined just how super effective this ingredient is at preventing periodontal (gum) disease. What’s more is that this toothpaste is noticeably absent of fluoride as well – therefore its considered safe to use for your entire family.
Oral Essentials also uses ingredients like organic aloe vera and xylitol to support its cleaning efforts.
In addition to the powerful cleaning agents, also included is a few key essential oils. In the tube you will find spearmint, peppermint, holy basil, and clove flower oil.
But why all these seemingly bizarre essential oils?
When you look at each one of them – they have their own unique specialties and benefits. For instance peppermint oil not only freshens bad breath, but it also has antimicrobial properties, soothes digestive issues, helps to reduce stomach aches to just name a few great benefits. On the other hand clove flower essential oil helps to improve blood circulation, reduce gum disease, and is a natural inflammatory – which is excellent in fighting gingivitis.
As you can see, Oral Essentials has really carefully planned out its ingredient list to be the most effective all natural toothpaste that money can buy in order to stop bad breath in its tracks
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- Mint flavored toothpaste that refreshes your mouth
One of the leading causes for bad breath, especially among the smoking population is xerostomia (i.e. dry mouth). As you smoke and your mouth becomes dry, a terrific toothpaste to help cure that classic ‘smokers breath’ side effect is Biotene.
With its sodium fluoride base and a mixture of several other ingredients including hydrated silica and cocamidopropyl betaine (coconut derivative) this toothpaste will help keep your mouth ‘wet’ in order to maintain a fresh breath throughout the course of a day.
While keeping your xerostomia at bay, this Biotene paste will help to reduce the occurrence of periodontal disease and cavities. Even if you don’t suffer from dry mouth, this toothpaste can still still work as an all-around toothpaste for others as well. However being that its a fluoride toothpaste, it should only be used for adults.
If you do chronically suffer from dry mouth, a great complimentary product to this toothpaste is also a rinse from either Biotene or TheraBreath.
Toothpaste For Bad Breath Buying Guide 2021
If you did a lot of research just like me, I am positive you will find these toothpastes for bad breath to be some of the very best. These products are a few of the finest that I am aware of that can create beautiful teeth and remove odor from the mouth. The finest info we can acquire is through the numerous consumer ratings and these products have plenty of them. These items tend to have high quality ingredients which is the reason I am recommending them to a great deal of men and women. I encourage you to pay attention to what I am saying so that you will be glad your internet shopping.
What Causes Bad Breath (Halitosis)?
Halitosis is a medical condition that occurs as a result of many situations. A variety of reasons often causes halitosis; some extreme cases often find you trying out every single solution on the grocery aisle, all to no avail. A few causes are explained below;
Nose, Mouth and Throat Infections: lousy breath may be as a result of postnasal drip, caused by sinus, nose and throat issues. Whenever you’re battling something like a sinus infection, the existing bacteria tend to feed on mucus produced by your body, and this often leaves you stinky and sniffly.
Dental Issues: if you have suffered from any gum disease, the chance is the deep pockets and cavities created in your teeth provide extra hiding places for bad breath. These lousy breath bacteria are hard to get rid once they find excellent hiding spots so, activities such as cleaning or brushing between your teeth won’t be of any help.
Smoking/Tobacco: one entity that negatively affects both your breath and body is tobacco. This product doesn’t only dry out your mouth, and it also tends to leave its odour on your breath. Halitosis is often a resultant factor from the gum diseases suffered by smokers.
Dry Mouth: saliva is a vital secretion for your breath and dental health. The primary function of saliva in your mouth is the removal of unwanted leftover foods and the rinsing of your mouth. Saliva is known to help break down your food for easy digestion, and it also helps prevent the occurrence of cavities and infections through its production of disease-fighting substances. One sign of halitosis is your systems; inability to produce enough saliva. The use of alcohol, medications, tobacco, caffeine or certain medical conditions can cause the dryness of your mouth, which will lead to halitosis.
Other conditions: halitosis isn’t always a result of a dental issue, it is sometimes a symptom related to chronic conditions such as diabetes, gastric reflux, and kidney or liver diseases.
What Causes Bad Breath (Halitosis) To Begin With?
While we talk about halitosis in a bit greater detail within this article, here are a few of the highlights from that post which are worth mentioning.
Its critical to understand what is going on inside your mouth. When you consume a piece of food, naturally as the day wears on its going to decay.
Your mouth by itself is the best environment not only for bacteria to grow, but to thrive. You see as the food you just ate begins to decay, naturally the bacteria in your mouth – and the one that cause foul orders multiply exponentially.
In addition to the foul smell, bacteria begins to coat your entire mouth – gums, teeth, and tongue.
This film of bacteria is commonly referred to as plaque.
To completely get rid of bad breath, you need to remove the plaque. In order to get rid of that plaque, one of the key tools that you need to use is of course toothpaste – but to be a bit more specific you should consider one of the best toothpastes for bad breath (more on this in a minute).
If you don’t work on getting rid of the plaque daily, eventually it will harden and develop into tartar – of which you will need to go to the dentist in order to have removed.
Now food aside there are definitely other reasons you can develop bad breath as well. A few other cases are as follows:
Diet: If you are on an extreme diet or one that is heavy on the meats and low on carbs, bad breath is a common side effect. Since your body is running low on carbs it will start to burn its fat and sugar stores instead, then your body will begin to release ketones and consequently cause bad breath.
The problem with carb restricted diets like Atkins and others like it, is that no matter the amount of oral irrigation, mouth wash, or even using toothpaste specifically design to fight bad breath – your halitosis will remain. In that case we recommend chewing gum or having mints handy as a remedy.
Smoker: Everyone knows that smoking isn’t healthy. One of the most common complaints from people who are around smokers is that they have ‘smokers breath’. This bad breath from smokers is due to xerostomia, or simply known as dry mouth. When you smoke, your are much more susceptible to periodontal (gum) disease. Therefore you will want to double and have both a toothpaste designed for xerostomia like Biotene (reviewed below) paired with regular use of a mouth rinse in order to keep your mouth hydrated.
Clearly though, the best and most healthiest way to prevent smokers breath is to kick the habit – although much easier said than done.
Sick: Due to post nasal drip or severe coughing, your breath will likely begin to deteriorate. Clearly, the most important thing is to get healthy – however if covering up bad breath is equally important to you – then we recommend carrying mints throughout the day along with getting plenty of fluids and rest.
Proper Brushing Technique: It should be without saying, but when you brush your mouth, you shouldn’t be concentrating on just the vanity teeth in the front. In addition to your front teeth you want to make sure that you get all along your gum line and tongue. Remember your mouth is a microbial cesspool – make sure you clean it thoroughly. You should spend at least 2 minutes brushing your teeth.
Are There Key Ingredients You Should Look Out For In Order To Select The Best Toothpaste For Bad Breath Specifically?
One of the best ingredients in toothpaste to eliminate bad breath is sodium fluoride. Found in toothpastes like CloSYS, sodium fluoride has the ability to kill all the bad bacteria that will eventually develop into plaque in only a few seconds upon contact.
In addition to sodium fluoride that contain all natural ingredients such as Dead Sea salt, essential oils, zinc, and vegetable based glycerin like the toothpaste from Oral Essentials. This combination of ingredients does a terrific job at gently whitening your teeth – but more importantly for halitosis, it does a great job at keeping your gums clean. In fact there was a study over a 10 year period that observed children who simply rubbed the Dead Sea salt along their gum line and were free of any periodontal disease.
Complimentary Oral Hygiene Products That Will Help Improve Your Breath
Toothpaste aside, there are a plethora of dental products out there that can help to completely get rid of bad breath. The products outlined below are definitely worth considering:
Traditional Dental Floss: While brushing may do a great job at removing plaque on your teeth, flossing is still one of the best ways to get the decaying food out between your teeth. Floss helps to loosen up everything so you can easily rinse out the left over gunk.
Water flossing: Some people are turned off by the sight of blood when flossing – and rightfully so! An effective way of cleaning between your teeth and your tongue is through using a quality water flosser. Personally we are huge fans of the Waterpik WP-660, as it gives you the benefits of using a toothbrush, tongue cleaner, gum cleaner, and waterpik all rolled into one device. Check out our full reviews of the best water flossers here.
Mouthwash: What you don’t get between your teeth with a toothbrush and floss, you should be pick up with antiseptic mouthwash. Brands like Listerine reign supreme in this field, but if you aren’t looking to having your mouth burned at 5:30 in the morning, then we recommend checking out some of the alcohol-free options that are available. To note: Listerine does also make a alcohol free mouthwash as well.
Tongue scraping: At first this bad breath removal device seems a bit medieval – I mean who wants to scrape a piece of metal along their tongue and call it a day?
While tongue scrapers may seem to be a bit of a turn off at first glance – they are both extremely popular and effective at literally removing all the bacteria build up from your tongue. Not only do they get the job done, they are also really easy to clean. Most popular tongue scrapers are made from metal which reduces the amount of bacteria growth and can easily be washed or disinfected when compared to their plastic counterparts. If you are on a budget and can’t afford a full-on water flosser, a tongue scraper is an awesome alternative.
Recapping The Challenge To Find The Best Toothpaste For Bad Breath
From all-natural solutions like Oral Essentials to market leaders like TheraBreath there are a ton of different toothpastes out there that can effectively work to reduce the occurrence of bad breath.
However, keep in mind that just a toothpaste alone is only one step to proper oral hygiene. Therefore we recommend enhancing your oral cleanliness by investing in a water flosser or tongue scraper as both methods are great complimentary products that get halitosis removed.
The next time that you go to a party and you notice that people are being distant from you, think again of your oral health. There is a strong chance that your toothpaste is not providing you with fresher breath. It may now be about time to switch brand and to consider the alternatives that have been mentioned above.