Tongue Cleaner is an effective and easy-to-use tool for promoting oral health. It is designed to gently remove bacteria, food particles and other debris that can accumulate on the tongue’s surface, resulting in fresher breath. The use of a Tongue Cleaner helps reduce bad breath caused by bacterial buildup, as well as improving overall oral hygiene. Regular use of a Tongue Cleaner also reduces plaque formation, gingival inflammation and dental caries.
Many people often underestimate the importance of a tongue cleaner to attain good oral hygiene. A tongue cleaner or a tongue scraper is a little dental aid designed to clean food debris, dead cells, fungi, and bacteria build–up on the surface of the tongue. The growth of fungi and bacteria on the tongue produces volatile sulfur compounds causing bad breath. Clinical studies have proved that cleaning tongue on a daily basis help reduce anaerobic bacteria and ease oral malodor. However, since there are different varieties of tongue cleaners available in the market today, choosing from any of the best tongue cleaners in 2023 listed below can help you experience cleaner mouth and fresher breath.
Before we get to the actual reviews, you should know that this is one of the all-time best selling tongue cleaners for a while now. It has glowing reviews and I personally don’t know anybody who tried it and had any reasons to complain.
This is actually a must-have that you don’t yet know you need, as Dr. Tung’s Tongue Cleaner really does all the magic, with the stainless steel being easier to handle by your tongue. So if you don’t want to worry about having to get a new one regularly, grab this one!
Dr. Tung’s Tongue Cleaner – Best Tongue Scraper 2023
- YOUR BREATH’S FRIEND. Over 1 million sold. DrTung’s tongue cleaner...
- STAINLESS STEEL: DrTung's tongue scrapers are made from high-grade...
- QUICK, EFFECTIVE AND COMFORTABLE: Get fresher breath and a cleaner...
- COMFORTABLE GRIP: DrTung's tongue scraper is made with soft and...
- A CLEANER YOU CAN TRUST: DrTung's is highly regarded as the leading...
The gold standard in tongue scrapers – Dr. Tung’s does a great job at allowing you to easily scrape away at the bacteria build up found on your tongue.
With over 1 million sold to date, its easy to see why Dr. Tung’s tongue scraper sets the gold standard of which all other products are measured against.
First off, with the construction of the actual scraping band, its constructed from a piece of curved stainless steel. This curve allows you to easily reach in to the depths of your throat without pronounced gags (and should work for any mouth type).
In addition to being finely made from curved stainless steel, this tongue scraper also has large yet comfortable handles that allow you to easily apply a gentle pressure to your tongue without any fatigue when scraping.
The ability to easily apply leverage allows you to have full control on the comfort to prevent (or reduce) any bleeding when first learning to use a tongue scraper.
As an additional bonus, every package of Dr. Tung’s tongue scraper comes with a bamboo viscose fiber travel pouch for easy and hygienic storage.
Of all the top tongue scrapers that we reviewed, Dr. Tung’s is one of the best and that we recommend for you should this be your first or fifth tongue scraper:
If you are looking for a simple, effective and durable tongue cleaner, this oral health aid from Dr. Tung would be a perfect choice. Made from curved stainless steel, this tongue scraper features large comfortable handles and can be used with one hand. This tongue cleaner does a great job of allowing you to scrap unwanted stuff from your tongue easily without feeling any fatigue.
The ability to apply leverage when using this device help you have total control of your comfort to reduce or prevent bleeding when using it for the first few times. What’s more, this tongue scraper is available with a viscose fiber pouch for easy and hygienic storage.
Amazing Tongue Brush
- Tongue Cleaner + Free Organic Storage & Travel Pouch. Comes with...
- Seal Packed for Super hygiene. No loose pieces or hand handling
- Thicker, heavy duty gauge to ensure it is smooth on the tongue -...
- Eliminates Non-hygienic or wearing away Rubber Handles – Only Pure...
- Flexible, non-gagging - Suitable tool for plaque removal, bad breath...
If you didn’t know that this was classified as a tongue scraper, many men could easily confuse this for a specialized woodworking tool that should be at home on a work bench in the shed or garage.
However, fear not – this is a great tool to use on your tongue and one that is going to be really effective at scraping the plaque and all sorts of foul smelling odors off of your tongue.
This tongue scraper by HealthAndYoga comes in a pack of 12, therefore if you are looking to share with family members – this makes for an excellent value pack. Just be sure that if you share with family members that you somehow uniquely identify each one so you don’t accidentally swap between each other (you don’t share your toothbrushes after all).
Noticeably absent from this tongue scraper, especially when compared to the widely popular Dr. Tung’s cleaner is that it doesn’t have handles (just an extension of the metal wire). Therefore when scraping your tongue you may not be able to apply the same sort of leverage sans handles.
However, many folks have mentioned that they were still adequately able to clean their tongue with some effort.
Being that these are designed from copper, they should be able to last your entire lifetime (assuming that you treat them with relative care), however HealthAndYoga does include a lifetime warranty for an extra peace of mind.
Another unique point for this particular set of tongue scrapers is that they are also dishwasher safe, so if you would rather just toss them in with your dishes on a daily or weekly basis, you absolutely can without fear of having them damaged.
Lastly regarding the “U” shaped design, much like the Dr. Tung’s you should be able to adequately get all the way to the back of your throat with relative ease.
Overall, these are an excellent set of tongue scrapers that are sure to leave your breath smelling completely fresh after use.
It’s incredibly affordable price for the number of tongue scrapers contained just simply can’t be beat – especially if you are buying these for your entire family.
This product looks like it was made for professionals as it has a super sleek design. The stainless steel stops the growth of bacteria keeping itself sanitized. It’s registered with the FDA and has a thick and heavy-duty gauge. The edges are smooth and will easily glide over the tongue without pain.
These guys are big on keeping their tongue scrapers sterilized and clean, so they’ve gone all the way and kept the handles made of surgical stainless steel without coatings of plastic or rubber, these two handles even without synthetic coatings are super comfortable and have a great grip on them. The whole thing is perfectly shaped to reduce the feeling of wanting to gag and can be size-adjusted by the tightness of your grip, much like the previous product mentioned; squeeze tighter for a smaller scraping end, and looser for a bigger end.
- BreathRx Tongue Scraper 1pk
- Includes a single scraper in cellophane wrapper. Order PER scraper.
- Order as many as you like! Order more and save!
- Sweeps away food and debris that feed odors
- White
Unlike many of the metal based tongue cleaners and scrapers that we reviewed, this one from Wouty is made from plastic.
While several may think that the plastic based design by Wouty may be inferior, many love the ease of use that this tongue scraper provides.
One of the best parts about this tongue scraper is that it only requires one hand to use, and its incredibly easy to do so at that. If you are so inclined you can easily scrape your tongue with one hand and multitask with the other.
Also with its single hand design, this should be able to fit in most toothbrush holders or cups to ensure a hygienic resting area while you let it air dry. Tongue scrapers that come in the two handle design require that you straddle some sort of ledge between use – which may not be nearly as hygienic (depending on your bathroom counter situation) unless of course they include a storage pouch like Dr. Tung’s.
You will also find that this tongue scraper actually has two different sides for use, one side has an outward facing rivet that is designed specifically for the center of your tongue, and the smoother side is for the more sensitive side areas of your tongue.
Performance wise, this tongue scraper should be adequate to clear off the bacterial buildup that is causing halitosis. Even though you are only using one hand to apply the pressure, the handle is long enough to provide ample leverage.
While this product is plastic, it is BPA free.
Lastly, Wouty does include two tongue scrapers in each package for either easy sharing or longer term use.
Overall Wouty delivers a fine product that lends itself to perhaps a more hygienic design when compared to the “U” shaped metal tongue scrapers. For the price as well, you can’t beat the value of this product.
Much like the HealthAndYoga tongue scraper, this tongue scraper by Simply Naz comes with an extremely sleek and minimalist design.
However, unlike the HealthAndYoga, this one only comes with one in the package opposed to 12. Therefore when comparing the two, the Simply Naz isn’t nearly as great when it comes to value.
So what’s in the package?
This tongue scraper is made of stainless steel, therefore is not naturally susceptible to rust. With adequate care this tongue scraper will be able to last your entire life.
Also given its industrial, clean edge design, you can simply place it in a dishwasher for regular cleaning or you can also clean it with a gentle hand wash.
This tongue scraper does strike a nice balance between the larger handle Dr. Tung’s and other tongue scrapers that are absent of any handles to help apply leverage.
You should have no problem getting a grip of this tongue scraper and making the adequate strokes across the length of your tongue.
Note: Some users of this tongue scraper have claimed that the adjoining scraping part to the handle may be too sharp and cause unnecessary discomfort when inserting and removing this from your mouth.
Regarding the shape of this tongue scraper, it follows suit of other tongue scrapers as being in the classic “U” shape design, however this “U” does appear to be a bit wider when compared to other brands. While it should be able to fit into your mouth should it be a bit on the smaller side, the amount of control to get along the edges of your tongue may be a bit more trickier.
Overall this is a fine tongue scraper that will get the job done to remove foul odors and plaque from your tongue.
Ideal Dental Scraper
- 1 pack X Orabrush tongue cleaner and tongue scraper
- ✓ Tongue cleaner with ultrasoft bristles
- ✓ Built in tongue scraper
- ✓ Helps fight bad breath
This tongue cleaner is basically a brush featuring ultra-soft bristles that are designed to reach far deeper areas of your tongue, removing bad breath. The unique design of this tongue cleaner brush helps scrape off the germs resting and lurking on your tongue from smoking, foods or drinks.
For best results, use the scraper towards the rear side of your tongue after brushing and get rid of the residue generated from brushing.
- 3 scrapers: Original Celophane Wrapper
- Contol breath odor
- Eliminates sulfurous compounds
- Quick and easy to use!!
Available in packs of 1 or 3, Breath Rx scraper is perhaps one of the o most affordable tongue cleaner on the market today. Made from an original plastic tube, this dental aid for good oral health is flexible yet sturdy tongue scraper. The flexibility not only allows you to bend the cleaner depending on where you want to use it on your tongue, but also safely adjust the narrowness and wideness of the tongue cleaner to effectively reach those areas of the tongue that require cleaning. Additionally, since one side of the tongue cleaner is a bit rough than the other, it can be used for both tough as well gentle cleaning of the tongue according to your preference.
Highly recommended by dentist and hygienist worldwide, this tongue cleaner from Pureline is made from hard plastic that is durable and FDA approved. Unlike other bendable tongue cleaners, the unbendable design of this tongue scraper makes it more efficient to get rid of the dirt and gunk on the tongue as well as swipe all the leftover food from the tongue with relative ease.
Although the tongue cleaner does cost more when compared to its other counterparts, its durability makes it more cost- effective in the long run.
- This dual action tongue cleaner efficiently removes plaque, food...
- This tongue cleaner features a narrow head that minimizes sensitivity...
- Our mission is to enhance the health and well being of people...
- THE GUM MISSION: We are committed to helping people of all ages have...
What really makes this tongue cleaner different from others is the fact that it features a narrow head design. Unlike other metal scrapers that are available in a “U” shaped pattern, the narrow head design of the tongue cleaner makes it easy for you to navigate those hard to reach areas of your mouth and scrub it completely clean.
In addition, since this oral device comes with a brush affixed to it on the side, adding a small amount of toothpaste to the bristles and then scrubbing your tongue gently with it promises to give you a clean feeling a long lasting freshness all through the day.
- Made of Pure Copper; specially acclaimed for copper ions
- Special NON-GAGGING design - will clean the entire tongue with a...
- SPECIAL SIZE - designed exclusively to be suitable for both children...
- Supremely EFFECTIVE in treating Bad Breath
- Will last a lifetime - just occasionally swab with lime juice to...
Need to buy an excellent value pack of tongue cleaners for the whole family, copper tongue cleaners from Health and Yoga prove to be a great choice. An effective oral tool for scraping all sorts of foul smell and plaque from your tongue, this tongue scraper comes in a pack of 12 and can last your entire lifetime.
A highly economical device that can help maintain the oral health of the entire family (adults and children above 8), this tongue cleaner is dishwasher safe and can be tossed easily along with your dishes on a weekly or daily basis without fearing of it getting damaged.
- Clinical research shows that odor-causing bacteria on the tongue are...
- Made in Japan
- Designed to outperform tooth brushes and scrapers with greater...
For all those who want a complete dental tool kit, PrimeDental Pro Tongue Scraper and Dental Tool Kit would be an ideal choice. Including a tongue scraper, tartar scraper and a sickle scaler packed in a zip up leather carrying case, this kit can also be a great dental hygiene gift for family, friends and loved ones. While the tongue scraper in the kit helps reduce the bacteria built up in the mouth promoting fresher breath, the tartar scraper helps keep gums healthier.
The double-ended sickle scaler works like a metallic toothpick and help remove hard to dirt stuck in- between your teeth. Overall, this oral health care kit is a luxurious, yet economical tongue cleaner kit you can purchase.
A stainless steel tongue scraper with an extremely sleek and minimalist design, this oral health care tool is ideal for everyone- adult children and even pets. Designed in the classic “U” shape, this best tongue scraper cleaner is suitable for everyday use and allows you to make adequate strokes across the length of your tongue, cleaning all the plaque and remove foul odors for a cleaner mouth and fresher breath.
- Reduce bad breath - gently sweep away bad breath from your tongue; a...
- Improve sense of taste - regular tongue cleaning removes the coating...
- Improve tongue appearance - quickly and painlessly remove the white...
- Stainless steel construction - Tongue Sweepers are made of the same...
- Designed for comfort and daily use - created and patented by a...
Used and recommended by leading dental school, this tongue sweeper is slightly shorter than a regular toothbrush and a great choice of tongue cleaner for kids. The construction of this tongue cleaner- metal not too thick or thin, small size and perfect weight make it easy to reach the various parts of the tongue. Unlike other tongue cleaners, this tongue sweeper does not feature sharp or rough edges to prevent hurting your tongue when cleaning. In addition, compared to plastic tongue cleaners, this tongue scraper brush is more durable and can be used with force to remove all traces of dirt from the tongue.
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An ergonomic tongue scraper cleaner by amazon shaped in accordance to the anatomy of the tongue, this oral care aid made of antibacterial material, is eco- friendly and BPA free. Specially designed to be used from both sides, this tongue cleaner is optimized to trap and lift plaque coating and clean the surface of the tongue effectively. Designed with only one handle, this tongue cleaner is easy to use and is also travel-friendly.
Tongue cleaners are a great investment for good oral health. They are usually available at most health food stores or at reputable stores online. However, taking the advice of your dentist about the type or brand of the tongue cleaner to purchase can be quite useful in helping you get the best tongue cleaner for yourself.
- This dual action tongue cleaner efficiently removes plaque, food...
- This tongue cleaner features a narrow head that minimizes sensitivity...
- Our mission is to enhance the health and well being of people...
- THE GUM MISSION: We are committed to helping people of all ages have...
This tongue cleaner, just like the previous tongue cleaner by Orabrush, has two sides; the brushing side and the scraping side. Like I said earlier with the Orabrush, you won’t have to press too hard and hurt yourself from trying to scrape all the bad stuff off your tongue, as it comes with a brush created just for the tongue to get into creases and loosen up gunk and bacteria for a quick and easy scraping.
Butler recommends that you replace your tongue scraper every 3 months to ensure quality and consistent tongue and gums cleaning and scraping. The head is just the perfect size; narrow enough to fit in your mouth comfortably yet wide enough to allow for just a little brushing and a few scrapes for it to reach the ends of your tongue to give it a nice and thorough cleaning, leaving you with much fresher breath!
- NEVER FEEL ANXIOUS ABOUT BAD BREATH AGAIN: Fact: you can't smell your...
- DESIGNED BY A DENTIST TO REMOVE THE CAUSE OF BAD BREATH: Dental...
- COMFORTABLE AND EASY TO USE: The TUNG Brush is designed to effectively...
- GREAT TASTE: The Original TUNG Gel: TUNG gel contains Zinc, which...
- 100% MONEY BACK GUARANTEE: We invite you to try the TUNG Brush and Gel...
The low profile of the brush makes it easy to reach the back of your tongue without triggering the gagging reflex.
The gel is translucent blue with a mint flavor.
- GET RID OF GUNK & BAD BREATH: Whether you are trying to clear out the...
- 100% STAINLESS STEEL TONGUE SCRAPPERS: This gentle, 100% medical grade...
- ERGONOMIC DESIGN AND EASY TO USE: Our metal tongue scraper with the...
- TRAVEL FRIENDLY AND BETTER THAN PLASTIC: The 2 piece kit has...
- LOVED BY CUSTOMERS ALL OVER: MasterMedi is a highly regarded brand in...
This tongue scraper is sturdy yet flexible and very easy to clean.
Its shape allows it to bend in a wide or narrow curve depending on which part of the tongue you are trying to reach.
It has two brushing sides. One side for a sensitive tongue and the other side providing provides more harsh tongue scraping.
Top Tongue Cleaners Review
 | Dr. Tung’s Tongue Cleaner (Editor's Choice) | ideal dental scraper |
 | BreathRx Tongue Scraper | best for chronic bad breath |
 | Pureline Tongue Cleaner | best for tongue health |
 | Orabrush Tongue Cleaner | best for bad breath |
 | Gum Tongue Cleaner | best for chronic halitosis |
 | Health and Yoga Copper Tongue Cleaners | good tooth scraper |
| PrimeDental Pro Tongue Scraper and Dental Tool Kit | fantastic metal scraper | |
 | Simply Naz Tongue Scraper | |
 | Tongue Sweeper Model P Stainless Steel Tongue Cleaner | |
| Quality Cleaners Tongue Scrapers |
Tongue Cleaner Buyer’s Guide
Simply using a quality tongue scraper every day can have a huge impact on your breath. Having bad breath can be a determining factor in landing a job, scoring a hot date, or simply altering the way that people perceive you. If you think back on your life, I am sure there is someone that always stuck out as having such bad breath that could nearly knock over a horse in its tracks.
For me personally its been a few co-workers and my 3th grade teacher (sorry Mrs. McCormack!). Of all their traits, bad breath was just something that would always stick with me now and forever.
In the effort of always bettering yourself, bad breath (or oftentimes technically referred to as halitosis) is just one of those things that can for the most part be drastically reduced when you have the right repertoire of dental tools.
From your classic antiseptic mouthwash (such as Listernine), or one of the best water flossers that we recently reviewed, or just adamantly brushing your teeth at least twice a day – all the above can have a direct impact on your oral health and hygiene. Also using a toothpaste specifically designed for bad breath can help fight halitosis as well.
But one often overlooked product that can really move the needle on reducing the stench of a smelly breath is going to be a tongue scraper.
Tongue scrapers have been around for years, however, is the secret weapon for both men and women everywhere with fresh breath.
To understand the benefits of tongue scrapers and how they cure bad breath – its important to know why your breath is likely stinking in the first place:
Let’s admit it, having a bad breath can be both devastating and frustrating when people’s perception of who you are matters. Bad breath will not make it any easier. Take a wild flashback on your life, I’m sure you’ll recall someone who always stood out as having such a bad breath that could nearly scare out the last of flies.
Bacteria Is The Leading Cause Of Bad Breath: A Tongue Scraper Will Fix This
While we outlined many of the reasons for bad breath in this recent post, by and far the direct cause of bad breath has to do with your diet.
If you are like me and slip up and don’t eat the healthiest day after day, chances are there is going to be processed food, meat, sugary substance, coffee, etc that will make its way into your mouth.
Here’s the deal:
Once you consume that food – unless you floss or brush immediately thereafter, the tiny remnants that are caked on to your tongue or are stuck between your teeth are going to begin to naturally decay.
This is of course a natural part of the digestion process.
But as that food gets caked up on your tongue especially, it begins to thicken throughout the course of the day. Eventually it will start to smell and also turn to plaque (which can then lead to tartar).
While bacteria is the leading factor to bad breath, if you are a smoker, gum disease is likely to occur and will also cause your breath to smell. In this instance we would highly recommend the use of both a tongue scraper along with a water flosser to fully flush out your gumline.
While water flossers shouldn’t be relegated to just smokers, non-smokers should definitely check them out as well as they do an excellent job flushing away the plaque and food bacteria that is lodged between your teeth.
You can read our full article here that outlines all other causes for bad breath.
Even If You Get The Best Tongue Scraper – You Still Need to Know How To Use It
While your mouth is a hot bed for bacteria to grow – its a moist dark climate of which they thrive (I know this sounds kinda gross), but the fact remains – you need that smelly bacteria out of your mouth.
This is where the best tongue scrapers can really shine:
When a tongue scraper is used properly, it can literally scrape nearly all the bacteria off the surface of your tongue.
What’s more is that this entire process literally only takes a few seconds in the morning before you brush your teeth (and also before you go to bed).
To use a tongue scraper you simply grab on to both of the ends of the “U” shaped device (or handle) and press firmly on your tongue and scrape it towards the front of your mouth.
You will want to start from one side of your tongue and work to the other. Usually it will take no more than a total of five scrapes to fully remove all the bacteria.
If its your first time ever scraping your tongue, don’t be alarmed if you do experience some bleeding on the initial pass. If you do spot some blood, allow your tongue to recover for a couple of days and the wounds to fully heal before attempting to scrape it again – the last thing you want is a bacteria infection. Typically on the second or third time, your tongue should have built up enough resiliency in order to get easily cleaned with regular use.
Additional Benefits of Scraping Your Tongue
While of course the major benefit of scraping your tongue clean of bacteria is to reduce the prevalence of bad breath (halitosis), there are also a few other great things that you pick up as well.
Remember back in 6th grade science class they went over your tastebuds and how your tongue picks up flavors from the foods you eat?
Well when you completely removed all the bacteria from your tongue, you will be exposing your taste buds more allowing you to discover deeper layers of depth in the foods you eat! Just remember – fatty processed foods are more likely to cause bad breath than fruits – therefore proceed with caution!
In addition to helping out with the flavors of foods, scraping your tongue will also allow you to completely remove harmful toxins from your body – and to prevent them from being ingested into your body to begin with.
Generally speaking – scraping your tongue regularly should help boost your immune system.
What Is a Tongue Scraper and How Do You Use It?
T-Shaped Scraper
Ergonomically designed t-shaped cleaning heads and handles allow the user to place the scraper right to the back of the mouth without triggering the gag reflex.
U-Shaped Scraper
The curved u-shaped blades of these scrapers are designed to glide over the surface of the tongue and remove the coating of plaque and food debris that cause bad breath.
Brush
Tongue brushes have specifically designed bristles that can effectively clean away plaque, trapped food, and bacteria from the rough surface of the tongue.
Tongue Scraping: Are There Any Benefits?
By using a tongue scraper you can more effectively remove built-up bacteria from the surface of your tongue, thereby increasing the quality of your oral hygiene.
Tongue Scraper Diy
I needed a second tongue scraper like the one I began using a few months ago. Two well-stocked stores in my area had these until recently. Now they do not have tongue scrapers in any style. I decided to make my own similar to the one I have been using, rather than spend a lot of time going from one store to another looking for them.
FAQ | Best Tongue Cleaner
Conclusion
With all the different varieties of tongue scrapers currently available on the market, we still feel that Dr. Tung’s is by and far one of the best all-around tongue scrapers that you can purchase. With its terrific design and reinforced handles, you should be able to easily scrape your tongue of plaque and general bacteria that is causing foul mouth odors.
For those that have a smaller mouth or want more versatility, the GUM Tongue is an excellent alternative, especially given that it comes with a brush attached to the scraper, allowing you to perform additional cleanings on your tongue post-scraping.
Alternative methods for maintaining tongue health
Maintaining tongue health is crucial for overall oral health. While most people associate dental health with teeth and gums, the tongue plays a vital role in oral hygiene. The tongue helps to move food around in the mouth, reducing the risk of choking and swallowing, and is coated with tiny bumps called taste buds that help us enjoy the flavors of different foods. That being said, it is essential to incorporate alternative methods for maintaining tongue health.
One of the simplest ways to maintain tongue health is to practice good oral hygiene. Brushing your teeth twice a day, flossing regularly, and using a tongue scraper daily can help eliminate bacteria and food particles trapped in the tongue. Using a tongue scraper is an effective way to remove the coating on the tongue that is responsible for bad breath and other oral health problems. It is best to use a tongue scraper after brushing and before flossing to get rid of any residue.
Another method for maintaining tongue health is to drink plenty of water throughout the day. Drinking water helps to flush away bacteria and food particles in the mouth, and keep your mouth hydrated. If your mouth is dry, it can lead to bad breath, gum disease, and other oral infections. Drinking water regularly can help reduce the risk of such infections and keep your tongue healthy.
In conclusion, maintaining tongue health should be an essential part of any oral hygiene routine. By incorporating these alternative methods like using a tongue scraper, drinking water regularly, and maintaining good oral hygiene, you can keep your tongue healthy and avoid common oral health problems. Remember to consult with your dental professional if you have any concerns about your oral health or are looking for more tips on maintaining overall oral health.
is it worth buying a tongue scraper? how often should you use it?
I like tongue scrappers because most of the bacteria in your mouth are on your tongue. U would use it every time u brush your teeth which is twice a day or after u eat.
NO. I bought one years ago, thinking it would come in handy, but I’ve never even taken it out of its packaging before. Seriously, a toothbrush would work just fine. I wish I hadn’t bought the stupid tongue scraper on impulse back then. 🙁
How to make a homemade tongue scraper?
Or at least something that can be used as effectively to get rid of white tongue.
Brushing it with the toothbrush won’t help ’cause all it does is spreading the bacteria into areas that are healthy (pink) and I cannot find any tongue scrapers in my country… really frustrated about that
Hi Jonathan! You can use floss stretched between your fingers and drag it across your tongue. This has worked for me before. You could also use a spoon upside down to scrape the buildup off. Your best bet is prevention though. A Dry white tongue is normally caused by dehydration. Drink plenty of water…and drink it throughout the day, not all at once. Stay away from sodas and sugary juices to avoid feeding the bacteria. This should keep your tongue healthy and pink! Oh, and it helps your breath smell better too.
Nice post. I was checking continuously this blog and I’m impressed! Very helpful information particularly the last part 🙂 I care for such information much. I was looking for this particular information for a very long time. Thank you and best of luck.
Why is it important to clean your tongue?
Because if you have your tongue pierced and you don’t clean it you can get some pretty severe issues
Commonly I see just excess swelling sometimes blood being discharged. Worst case scenario your tongue can swell so severely that in can block your throat and limit your breathing or even suffocate you- this is extreme but entirely possible if you fail to clean it
Embedded tongue bars are also common- as in the swelling becomes so severe that the barbell sinks into the tongue and removing this is mega painful and usually results in you losing your piercing for good
So remember a small quarter teaspoon of non iodised salt dissolved in 250ml warm water and ensure you rinse your mouth with that between 2–3 times a day(and stay away from alcohol- alcohol will 100% cause problems and swelling- this means you alcohol mouthwash!)
Did you know that 90% of bad breath comes from not your gums or teeth but from the soft, warm tissues of your tongue?
I saw my GF’s bathroom cabinet holding a tongue scraper.. At first I was like WTF is this and I used it.
Upon scraping, all sorts of mucus like gunk buildup from my tongue came off. I realized my seemingly clean tongue from daily brushing and mouth rinsing was certainly not clean afterall. The invisible coat of tongue gunk can only be taken off by such scraper.
Now my breath is much better. Not that I have bad breath to begin with but a clean breath lasts FAR LONGER than brushing your teeth.
Try it! You can never go back.
After I stopped drinking soda, I noticed my tongue was incredibly cleaner in the back of my mouth.